/* v6: 운동 메이트·기록·추천·회복·과부하·리포트 공용 스타일 */
.topbar{flex-wrap:wrap}
.tabs{display:flex;gap:4px;flex-wrap:wrap;flex:1;justify-content:center}
.tab{color:var(--muted);text-decoration:none;padding:7px 12px;border-radius:9px;font-weight:600;font-size:13px;border:1px solid transparent;white-space:nowrap}
.tab:hover{color:var(--text);background:var(--card2)}
.tab.on{color:#fff;background:linear-gradient(90deg,#2a1513,#1a1416);border-color:#5a2a24}
.data-menu{display:flex;gap:6px;align-items:center;position:relative}
.btn.sm{padding:5px 10px;font-size:12px}.btn.ghost{background:transparent}
.btn.primary{background:linear-gradient(180deg,#ff5a45,#e23b28);border-color:#ff6b57;color:#fff}.btn.primary:hover{filter:brightness(1.08)}
.btn.big{padding:12px 22px;font-size:16px;border-radius:12px}
.btn.danger,.dm-pop .danger{color:#ff8a78}
.btn:disabled{opacity:.45;cursor:not-allowed}
.dm-pop{position:absolute;right:0;top:110%;z-index:20;background:var(--card);border:1px solid var(--line);border-radius:12px;padding:8px;display:flex;flex-direction:column;gap:4px;width:240px;box-shadow:0 10px 30px #0008}
.dm-pop button{background:none;border:0;text-align:left;padding:7px 9px;border-radius:8px;cursor:pointer}.dm-pop button:hover{background:var(--card2)}
.toast{position:fixed;left:50%;bottom:24px;transform:translateX(-50%) translateY(30px);opacity:0;background:#1f2631;border:1px solid #33404f;padding:10px 16px;border-radius:12px;z-index:50;transition:.25s;pointer-events:none}
.toast.show{opacity:1;transform:translateX(-50%) translateY(0)}
.page{padding:12px;display:grid;gap:12px;max-width:1500px;margin:0 auto}
.page h1{font-size:22px;margin:4px 0 0;letter-spacing:-.4px}.page .lead{margin:0;color:var(--muted)}
.cols{display:grid;gap:12px;align-items:start}
.cols.c2{grid-template-columns:minmax(0,1.4fr) minmax(320px,1fr)}
.cols.c3{grid-template-columns:320px minmax(0,1fr) 340px}
.cols.c4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:1100px){.cols.c2,.cols.c3{grid-template-columns:1fr}.cols.c4{grid-template-columns:repeat(2,minmax(0,1fr))}}
.field{display:flex;flex-direction:column;gap:4px;margin-bottom:10px}
.field>span{font-size:12px;color:var(--muted)}
.row{display:flex;gap:8px;align-items:center;flex-wrap:wrap}
.row>.field{flex:1;min-width:80px}
input[type=number],input[type=text],input[type=date],input[type=time],select,textarea{background:#0f1319;border:1px solid var(--line);border-radius:9px;padding:7px 9px;font-size:14px;width:100%}
input[type=range]{width:100%;accent-color:var(--accent)}
textarea{resize:vertical;min-height:54px}
.sgm{display:inline-flex;background:#0f1319;border:1px solid var(--line);border-radius:10px;overflow:hidden}
.sgm button{background:none;border:0;padding:7px 12px;cursor:pointer;font-size:13px;color:var(--muted)}
.sgm button.on{background:#2a1513;color:#fff}
.chips{display:flex;flex-wrap:wrap;gap:6px}
.chip{border:1px solid var(--line);background:#0f1319;border-radius:99px;padding:5px 11px;font-size:12px;cursor:pointer;user-select:none}
.chip.on{border-color:#5a2a24;background:#2a1513;color:#fff}
.fstat{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:14px}
.fstat .k{font-size:12px;color:var(--muted);display:block;width:auto;height:auto;margin:0;background:none;border-radius:0}.fstat .v{font-size:28px;font-weight:800;letter-spacing:-.6px}.fstat .s{font-size:12px;color:var(--muted)}
.empty{padding:24px;text-align:center;color:var(--muted);border:1px dashed var(--line);border-radius:12px}
.pill{display:inline-block;padding:2px 8px;border-radius:99px;font-size:11px;font-weight:700;background:#222833;border:1px solid #333b48}
.pill.up{background:#13301d;border-color:#2c6b3f;color:#8ff0b0}.pill.hold{background:#2a2412;border-color:#6b5a22;color:#ffe2a0}.pill.down{background:#3a1512;border-color:#7a2a22;color:#ffb3a8}
/* 3D 무대 */
.stage3d{position:relative;height:calc(100vh - 150px);min-height:520px;padding:0;overflow:hidden}
.stage3d canvas{display:block;position:absolute;inset:0;width:100%!important;height:100%!important;border-radius:var(--radius);touch-action:none}
.hud{position:absolute;z-index:2;pointer-events:none}.hud *{pointer-events:auto}
.hud.tl{top:14px;left:16px}.hud.tr{top:14px;right:14px;display:flex;flex-direction:column;gap:8px;align-items:flex-end}
.hud.bc{bottom:16px;left:50%;transform:translateX(-50%);display:flex;gap:10px;align-items:center}
/* 운동 메이트 */
.counter{display:flex;align-items:baseline;gap:8px}
.counter .n{font-size:84px;font-weight:900;line-height:1;letter-spacing:-3px;text-shadow:0 4px 24px #000a}
.counter .of{font-size:26px;color:var(--muted);font-weight:700}
.setinfo{font-size:16px;font-weight:700;margin-top:4px}
.repbar{width:260px;height:8px;background:#0008;border-radius:99px;overflow:hidden;margin-top:8px}.repbar i{display:block;height:100%;background:linear-gradient(90deg,#ff9f1c,#ff4d3a);width:0;transition:width .2s}
.cue{margin-top:10px;display:inline-block;padding:7px 14px;border-radius:99px;background:#3a1512cc;border:1px solid #7a2a22;font-weight:800;font-size:16px;opacity:0;transition:opacity .25s}
.cue.show{opacity:1}
.rest-ov{position:absolute;inset:0;z-index:3;background:radial-gradient(circle,#0b0d11cc,#0b0d11f2);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px}
.rest-ov .big{font-size:120px;font-weight:900;letter-spacing:-4px;line-height:1}
.rest-ov .lbl{font-size:18px;color:var(--muted);font-weight:700}
.ring{width:200px;height:200px}
.sess-list{display:flex;flex-direction:column;gap:6px}
.sess-item{background:var(--card2);border:1px solid var(--line);border-radius:10px;padding:8px 10px}
.sess-item.cur{border-color:#7a2a22;background:#1e1414}
.sess-item.warmup{border-color:#3a5a40;background:#121a14}
.sess-item.cooldown{border-color:#3a4a6a;background:#12161e}
.sess-item .sets{display:flex;gap:4px;flex-wrap:wrap;margin-top:4px}
.sess-item .sets span{font-size:11px;padding:2px 7px;border-radius:7px;background:#0f1319;border:1px solid var(--line)}
.sess-item .sets span.done{background:#13301d;border-color:#2c6b3f}
.sess-item .sets span.miss{background:#3a1512;border-color:#7a2a22}
.modal{position:fixed;inset:0;background:#000a;z-index:40;display:flex;align-items:center;justify-content:center;padding:20px}
.modal .card{width:min(560px,100%);max-height:90vh;overflow:auto}
/* 달력 */
.cal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.cal-head b{font-size:18px}
.cal{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.cal .dow{font-size:12px;color:var(--muted);text-align:center;padding:2px 0}
.cal .dow.sun{color:#ff8a78}.cal .dow.sat{color:#7cc4ff}
.day{min-height:86px;background:#0f1319;border:1px solid var(--line);border-radius:10px;padding:6px 7px;cursor:pointer;display:flex;flex-direction:column;gap:3px;text-align:left}
.day:hover{border-color:#3a4555}.day.out{opacity:.35}.day.today{border-color:#ff9f1c}.day.sel{border-color:#ff4d3a;background:#1e1414}
.day .dn{font-size:12px;font-weight:700}.day .dots{display:flex;gap:3px;flex-wrap:wrap}.day .dots i{width:8px;height:8px;border-radius:50%}
.day .sum{font-size:10.5px;color:var(--muted);line-height:1.3}
.entry{background:var(--card2);border:1px solid var(--line);border-radius:10px;padding:10px;display:flex;gap:10px;align-items:flex-start}
.entry .bar{width:4px;align-self:stretch;border-radius:4px}
.entry .main{flex:1;min-width:0}.entry .t{font-weight:700}.entry .d{font-size:12px;color:var(--muted)}
.entry .acts{display:flex;gap:4px}
.set-row{display:grid;grid-template-columns:28px 1fr 1fr 28px;gap:6px;align-items:center;margin-bottom:6px}
.set-row .no{color:var(--muted);font-size:12px;text-align:center}
.x{background:none;border:0;color:var(--muted);cursor:pointer;font-size:16px}.x:hover{color:#ff8a78}
/* 추천 */
.rec-item{display:grid;grid-template-columns:44px 1fr auto;gap:12px;align-items:start;background:var(--card2);border:1px solid var(--line);border-radius:12px;padding:12px}
.rec-item .no{width:44px;height:44px;border-radius:12px;display:flex;align-items:center;justify-content:center;font-weight:900;font-size:18px;background:#0f1319}
.rec-item .t{font-weight:800;font-size:15px}.rec-item .p{font-size:13px;margin:2px 0 6px}
.rec-item ul{margin:0;padding-left:18px;color:#c3c9d4;font-size:12.5px}
.why-h{font-size:11px;color:var(--muted);font-weight:700;margin-top:4px}
.excl{background:#1e1414;border:1px solid #4a2420;border-radius:10px;padding:8px 10px;font-size:12.5px;margin-bottom:6px}
/* 회복 */
.legend-bar{height:12px;border-radius:99px}
.legend-l{display:flex;justify-content:space-between;font-size:11px;color:var(--muted);margin-top:3px}
.mrow{display:grid;grid-template-columns:96px 1fr 44px;gap:8px;align-items:center;padding:5px 4px;border-radius:8px;cursor:pointer}
.mrow:hover,.mrow.sel{background:var(--card2)}
.mrow .bar{height:8px;background:#0f1319;border-radius:99px;overflow:hidden}.mrow .bar i{display:block;height:100%}
.mrow .sub{grid-column:1/-1;font-size:11px;color:var(--muted);margin-top:-3px;padding-left:2px}
.tip3d{position:absolute;z-index:4;background:#13171ef0;border:1px solid var(--line);border-radius:10px;padding:8px 10px;font-size:12px;pointer-events:none;max-width:240px}
/* 차트 */
.chart svg{width:100%;height:auto;display:block}
.chart text{fill:#8a93a3;font-size:11px;font-family:var(--font)}
.tbl{width:100%;border-collapse:collapse;font-size:13px}
.tbl th,.tbl td{padding:6px 8px;border-bottom:1px solid var(--line);text-align:left}
.tbl th{color:var(--muted);font-weight:600;font-size:12px}
.ex-pick{display:flex;flex-direction:column;gap:3px;max-height:calc(100vh - 260px);overflow:auto}
.ex-pick button{display:flex;justify-content:space-between;gap:6px;background:none;border:1px solid transparent;border-radius:9px;padding:7px 9px;cursor:pointer;text-align:left}
.ex-pick button:hover{background:var(--card2)}.ex-pick button.on{background:#2a1513;border-color:#5a2a24}
.ex-pick button.dim{opacity:.4}
.prog-big{font-size:30px;font-weight:900;letter-spacing:-.8px}
.heat{display:grid;grid-auto-flow:column;grid-template-rows:repeat(7,12px);gap:3px}
.heat i{width:12px;height:12px;border-radius:3px;background:#1a2029}
.kbd{display:inline-block;border:1px solid #3a4352;border-bottom-width:2px;border-radius:5px;padding:0 5px;font-size:11px;background:#0f1319}
a.brand{color:inherit;text-decoration:none}
.page .card h2{font-size:15px;margin:0 0 10px;letter-spacing:-.2px}
.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}
.big-btns{display:flex;gap:10px;flex-wrap:wrap}
.big-btns .btn{flex:1;min-width:120px;min-height:56px;font-size:17px;font-weight:800;border-radius:14px}
.wl{font-size:11px;padding:3px 8px;border-radius:99px;background:#0f1319;border:1px solid var(--line);color:var(--muted)}
.wl.on{color:#8ff0b0;border-color:#2c6b3f}
.adj{display:flex;align-items:center;gap:10px}
.adj button{width:52px;height:52px;border-radius:14px;font-size:24px;font-weight:900;background:var(--card2);border:1px solid var(--line);cursor:pointer}
.adj b{min-width:64px;text-align:center;font-size:30px}
.plan-row{display:grid;grid-template-columns:1fr 62px 62px 72px 62px 28px;gap:6px;align-items:center;margin-bottom:6px}
.plan-row .nm{font-weight:700;font-size:13px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.plan-head{font-size:11px;color:var(--muted)}
.ring-wrap{position:relative;width:220px;height:220px;display:flex;align-items:center;justify-content:center}
.ring-wrap svg{position:absolute;inset:0}
.who-bar{height:14px;background:#0f1319;border-radius:99px;overflow:hidden;display:flex}
.who-bar i{display:block;height:100%}
.gbar{display:grid;grid-template-columns:44px 1fr 64px;gap:8px;align-items:center;font-size:12.5px;margin-bottom:6px}
.gbar .b{height:10px;background:#0f1319;border-radius:99px;overflow:hidden;position:relative}.gbar .b i{display:block;height:100%}
.gbar .b em{position:absolute;top:-2px;bottom:-2px;width:2px;background:#fff8}
.delta.up{color:#8ff0b0}.delta.down{color:#ffb3a8}
/* ── 모바일 */
@media (max-width:760px){
  .topbar{padding:8px 10px;gap:8px}
  .topbar .brand{font-size:15px}
  .topbar .hint{display:none}
  .tabs{order:3;flex:1 0 100%;flex-wrap:nowrap;overflow-x:auto;justify-content:flex-start;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding-bottom:2px}
  .tabs::-webkit-scrollbar{display:none}
  .tab{padding:8px 11px;font-size:13px}
  .data-menu .btn.sm{padding:6px 8px}
  .data-menu #dmExport,.data-menu label.btn{display:none}
  .page{padding:8px;gap:8px}
  .page h1{font-size:19px}
  .cols.c4{grid-template-columns:repeat(2,minmax(0,1fr))}
  .stage3d{height:56vh;min-height:340px}
  .counter .n{font-size:72px}
  .rest-ov .big{font-size:92px}
  .day{min-height:58px;padding:4px}.day .sum{display:none}
  .plan-row{grid-template-columns:1fr 52px 52px 60px 28px}.plan-row .rst{display:none}
  .rec-item{grid-template-columns:36px 1fr}.rec-item .no{width:36px;height:36px}.rec-item>.act{grid-column:1/-1}
  .dm-pop{width:210px}
}
/* 운동 메이트 모바일: 하단 고정 큰 버튼 */
.pg-trainer .ctl-bar{position:sticky;bottom:0;z-index:5;background:linear-gradient(180deg,#0b0d1100,#0b0d11 30%);padding:10px 0 calc(10px + env(safe-area-inset-bottom))}
.pg-trainer .chk{white-space:nowrap;display:inline-flex;align-items:center;gap:6px}
.pg-trainer .chk select{width:auto}
@media (max-width:760px){
  .pg-trainer .page>div:first-child .lead{display:none}
  .pg-trainer .ctl-bar{position:fixed;left:0;right:0;bottom:0;padding:8px 10px calc(8px + env(safe-area-inset-bottom));background:#0b0d11f0;border-top:1px solid var(--line);backdrop-filter:blur(6px)}
  .pg-trainer .ctl-bar .big-btns{flex-wrap:nowrap;gap:8px}
  .pg-trainer .ctl-bar .btn{min-width:0;padding:10px 6px;font-size:16px;min-height:60px}
  .pg-trainer .page{padding-bottom:96px}
  .pg-trainer .site-foot{padding-bottom:calc(104px + env(safe-area-inset-bottom))}body.pg-trainer:has(#siteFoot) .page{padding-bottom:12px}
  .pg-trainer .stage3d{height:62vh}
  .pg-trainer .rest-ov .card{padding:8px 10px}
  .pg-trainer .rest-ov .ring-wrap{width:170px;height:170px}
  .pg-trainer .rest-ov .big{font-size:72px}
}
a.btn{text-decoration:none;display:inline-flex;align-items:center;justify-content:center;color:inherit}
.data-menu .btn.sm,.page .btn.sm{margin-top:0}
.acct{position:relative}.acct-btn{display:inline-flex;align-items:center;gap:6px;max-width:170px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sync-dot{width:8px;height:8px;border-radius:50%;background:#8a93a3;flex:none}.sync-dot.synced{background:#52c41a}.sync-dot.syncing,.sync-dot.pending{background:#ffc53d}.sync-dot.offline{background:#ff7a45}
.acct .dm-pop{width:250px}
.auth-wrap{max-width:440px;margin:24px auto;width:100%}
.auth-wrap .card{padding:20px}
.gbtn{display:flex;align-items:center;justify-content:center;gap:10px;width:100%;min-height:48px;background:#fff;color:#1f1f1f;border:1px solid #dadce0;border-radius:12px;font-weight:700;font-size:15px;cursor:pointer}
.gbtn:disabled{opacity:.6}
.or{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:12px;margin:14px 0}.or:before,.or:after{content:"";flex:1;height:1px;background:var(--line)}
.auth-err{color:#ff8a78;font-size:13px;min-height:18px}
.auth-wrap input{min-height:44px;font-size:16px}
.auth-wrap .btn.primary{width:100%;min-height:48px;font-size:16px}
@media (max-width:760px){.acct-btn{max-width:110px}.data-menu .acct-login{display:inline-flex}}
/* ── v8 AI 코치 */
.btn.danger{border-color:#7a2a22;color:#ffb3a8}
.coach-cols{grid-template-columns:minmax(0,1.35fr) minmax(0,1fr)}
.chat-card{padding:0;overflow:hidden;display:flex}
.chat{display:flex;flex-direction:column;width:100%;min-height:0}
.chat-card .chat{height:min(76vh,760px)}
.chat-log{flex:1;overflow-y:auto;padding:14px;display:flex;flex-direction:column;gap:10px;overscroll-behavior:contain}
.msg{display:flex;gap:8px;align-items:flex-start;max-width:100%}
.msg .av{flex:none;width:30px;height:30px;border-radius:50%;background:#1d2532;display:flex;align-items:center;justify-content:center;font-size:16px}
.msg .bub{background:var(--card2);border:1px solid var(--line);border-radius:4px 14px 14px 14px;padding:10px 12px;font-size:14.5px;line-height:1.55;max-width:min(640px,calc(100% - 38px));overflow-wrap:anywhere}
.msg.user{justify-content:flex-end}.msg.user .bub{background:#2a1513;border-color:#5a2a24;border-radius:14px 4px 14px 14px;color:#fff}
.typing{display:flex;gap:4px;padding:14px}.typing i{width:7px;height:7px;border-radius:50%;background:var(--muted);animation:tp 1s infinite}.typing i:nth-child(2){animation-delay:.15s}.typing i:nth-child(3){animation-delay:.3s}
@keyframes tp{0%,80%,100%{opacity:.25;transform:translateY(0)}40%{opacity:1;transform:translateY(-3px)}}
.qr{display:flex;gap:6px;padding:8px 12px 0;overflow-x:auto;scrollbar-width:none;flex:none}.qr::-webkit-scrollbar{display:none}
.qr .chip{white-space:nowrap;font-size:13.5px;padding:8px 13px;color:var(--text);flex:none}.qr .chip:hover{border-color:#5a2a24}.qr .chip:disabled{opacity:.45}
.qr .chip.ghost{color:var(--muted);border-style:dashed}
.chat-in{display:flex;gap:8px;padding:10px 12px;flex:none}
.chat-in textarea{flex:1;resize:none;min-height:46px;max-height:120px;font-size:16px;line-height:1.4;padding:11px 12px;border-radius:12px;background:#0f1319;border:1px solid var(--line);color:var(--text);font-family:inherit}
.chat-in .btn{min-height:46px;padding:0 16px;font-weight:800}
.chat-foot{display:flex;gap:10px;justify-content:space-between;font-size:11px;padding:0 12px 10px;line-height:1.4;flex:none}.chat-foot .quota{white-space:nowrap}
.login-gate{display:flex;gap:10px;align-items:center;justify-content:space-between;width:100%;background:#151b24;border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.refer{margin-top:10px;background:#2a1212;border:1px solid #7a2a22;border-radius:10px;padding:10px 12px}
.adjust{margin-top:10px;background:#1d1a10;border:1px solid #5a4a1c;border-radius:10px;padding:10px 12px;display:grid;gap:6px}.adjust .btn{justify-self:start}
.course{margin-top:10px;background:#10151c;border:1px solid var(--line);border-radius:12px;padding:12px}
.course-t{font-weight:800;font-size:15.5px}
.weeks{display:flex;gap:4px;flex-wrap:wrap;margin:8px 0}
.wk{width:30px;height:24px;border-radius:6px;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;color:#0b0d11}
.wk.now{outline:2px solid #fff;outline-offset:1px}
.ph0{--ph:#73d13d}.ph1{--ph:#36cfc9}.ph2{--ph:#ff9f1c}.ph3{--ph:#ff4d6d}
.wk{background:var(--ph)}
.phase{border-left:3px solid var(--ph);padding:4px 0 4px 10px;margin:6px 0}
.phase summary{cursor:pointer;padding:4px 0}
.cx{margin:4px 0 6px;padding-left:18px;font-size:13.5px}.cx li{margin:3px 0}.cx .cx-n{color:var(--text);font-weight:700}
.course-act{margin-top:10px}.course-act .btn{min-height:48px;font-size:15px}
.saved{border:1px solid var(--line);border-radius:10px;padding:8px 10px;margin-bottom:8px}.saved summary{cursor:pointer}
.today-sess .cx{font-size:14px}
.coach-cta{border-color:#2c4a6b;background:linear-gradient(180deg,#121b26,var(--card))}
.coach-cta .row{gap:8px;flex-wrap:wrap}
.sheet-wrap{position:fixed;inset:0;z-index:50;background:#000a;display:flex;align-items:flex-end;justify-content:center}
.sheet{width:min(720px,100%);height:min(86vh,820px);background:var(--card);border:1px solid var(--line);border-bottom:0;border-radius:18px 18px 0 0;display:flex;flex-direction:column;overflow:hidden;box-shadow:0 -10px 40px #0008}
.sheet-h{display:flex;align-items:center;gap:10px;padding:12px 14px;border-bottom:1px solid var(--line);flex:none}.sheet-h #shCtx{flex:1}
.sheet-b{flex:1;min-height:0;display:flex}.sheet-b .chat{height:100%}
body.sheet-open{overflow:hidden}
@media (max-width:1100px){.coach-cols{grid-template-columns:1fr}}
@media (max-width:760px){
  .chat-card .chat{height:calc(100dvh - 190px);min-height:440px}
  .msg .bub{font-size:15px}
  .sheet{height:92dvh;border-radius:16px 16px 0 0}
  .pg-trainer .ctl-bar .coach-fab{flex:0 0 64px}
  .login-gate{flex-direction:column;align-items:stretch}
  .chat-foot{flex-direction:column;gap:2px}
}

/* ── v9 플랜·광고·제휴 */
.plan-badge{display:inline-flex;align-items:center;padding:2px 8px;border-radius:999px;font-size:11px;font-weight:800;letter-spacing:.02em;border:1px solid var(--line);vertical-align:middle}
.plan-badge.plan-free{background:#1a2330;color:#9ec5ff;border-color:#2c4a6b}
.plan-badge.plan-paid,.plan-badge.plan-trial{background:#2a1f0a;color:#ffc53d;border-color:#5a4a1c}
.plan-badge.plan-guest{background:#1a1d24;color:#8a93a3}
.plan-box{background:#121820;border:1px solid var(--line);border-radius:10px;padding:8px 10px;margin:8px 0}
.plan-cta{border-color:#2c4a6b;background:linear-gradient(180deg,#121b26,var(--card))}
.plan-note a{color:#9ec5ff}
.ad-slot{z-index:20}
.ad-slot.ad-bottom{position:sticky;bottom:0;left:0;right:0;margin-top:12px;padding:8px 12px calc(8px + env(safe-area-inset-bottom));background:#0b0d11f2;border-top:1px solid var(--line);backdrop-filter:blur(6px)}
.ad-label{font-size:10px;font-weight:700;color:var(--muted);letter-spacing:.04em;text-transform:uppercase;margin-bottom:4px}
.ad-mock-banner{display:flex;flex-direction:column;gap:2px;align-items:flex-start;min-height:56px;padding:10px 12px;border:1px dashed #3a4556;border-radius:10px;background:#151b24}
.ad-mock-ph{font-weight:700;font-size:13px}
.aff-slot{display:grid;gap:8px}
.aff-h{display:flex;flex-wrap:wrap;gap:8px;align-items:baseline}
.aff-tag{font-size:11px;font-weight:800;padding:2px 7px;border-radius:6px;background:#2a1f0a;color:#ffc53d;border:1px solid #5a4a1c}
.aff-grid{display:grid;gap:8px}
.aff-card{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:center;padding:10px;border:1px solid var(--line);border-radius:12px;background:#121820;color:inherit;text-decoration:none}
.aff-card:hover{border-color:#5a4a1c}
.aff-emoji{font-size:22px}
.aff-disc{margin:0;line-height:1.45}
.reward-offer{padding:0 12px 8px}
.reward-box{display:flex;gap:10px;align-items:center;justify-content:space-between;flex-wrap:wrap;background:#1d1a10;border:1px solid #5a4a1c;border-radius:12px;padding:10px 12px}
.ad-mock-video{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;min-height:160px;margin:12px 0;border-radius:12px;border:1px dashed #3a4556;background:#0f1319}
.ad-mock-timer{font-size:48px;font-weight:900;color:#ffc53d}
.pg-trainer .ad-slot{display:none !important}
body.pg-trainer{padding-bottom:0}
body:not(.pg-trainer):not(.pg-login){padding-bottom:0}
@media (max-width:760px){
  .ad-slot.ad-bottom{padding:6px 8px calc(6px + env(safe-area-inset-bottom))}
  .reward-box{flex-direction:column;align-items:stretch}
}

/* ── PWA 설치·업데이트 배너 */
.pwa-banner{position:fixed;left:50%;bottom:18px;transform:translateX(-50%) translateY(24px);opacity:0;z-index:60;display:flex;align-items:center;gap:10px;flex-wrap:wrap;max-width:min(560px,calc(100% - 24px));padding:12px 14px;border-radius:14px;background:#1a2230;border:1px solid #33404f;box-shadow:0 12px 40px #0008;transition:.28s;pointer-events:none}
.pwa-banner.show{opacity:1;transform:translateX(-50%) translateY(0);pointer-events:auto}
.pwa-banner span{flex:1;min-width:160px;font-size:13.5px;line-height:1.4}
.pwa-update{border-color:#2c4a6b;background:linear-gradient(180deg,#152032,#1a2230)}
.pwa-install{border-color:#5a2a24;background:linear-gradient(180deg,#241614,#1a2230)}
@media (max-width:760px){
  .pwa-banner{bottom:calc(12px + env(safe-area-inset-bottom));padding:10px 12px}
}

/* ── 온보딩 */
.onboard-modal .onboard-card{width:min(640px,100%)}
.ob-top{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:4px}
.ob-dots{display:flex;gap:6px}
.ob-dot{width:26px;height:26px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-size:12px;font-weight:800;background:#151b24;border:1px solid var(--line);color:var(--muted)}
.ob-dot.on{background:#2a1513;border-color:#5a2a24;color:#fff}
.ob-dot.done{background:#1a2a1a;border-color:#2a5a3a;color:#9dffa0}
.ob-grid{display:grid;gap:8px;grid-template-columns:1fr 1fr}
@media (max-width:560px){.ob-grid{grid-template-columns:1fr}}
.ob-card{text-align:left;display:flex;flex-direction:column;gap:4px;padding:12px 14px;border-radius:12px;border:1px solid var(--line);background:#0f1319;color:var(--text);cursor:pointer;font:inherit}
.ob-card:hover{border-color:#5a2a24}
.ob-card.on{border-color:#5a2a24;background:#2a1513;box-shadow:inset 0 0 0 1px #5a2a24}
.ob-card b{font-size:15px}
.onboard-done-cta{border-color:#2c4a6b;background:linear-gradient(180deg,#121b26,var(--card));margin-bottom:12px}
/* 3분 맛보기 완료 → 맞춤 루틴 */
.quick-next{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;border-color:#ff5a3c66;margin-bottom:12px}
/* 오늘의 추천: 한 열(모바일·태블릿)에서는 루틴 카드·시작 버튼을 조건 카드보다 먼저 */
@media (max-width:1100px){.cols.c3>.rec-main{order:-1}}
@media (max-width:760px){.page>#coachBox.coach-cta{order:2}}
/* ── 습관 루프: 세션 마무리 카드 · 연속 출석 배지 · 오늘의 추천 자동 불러오기 · 게스트 한도 시트 */
.wrap-up{border-color:#ff9f1c66;margin-bottom:12px;display:grid;gap:10px}
.wrap-h{display:flex;flex-wrap:wrap;gap:8px;align-items:baseline}.wrap-h b{font-size:18px}
.wrap-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.wstat{background:var(--card2);border:1px solid var(--line);border-radius:12px;padding:10px 12px}
.wstat .k{font-size:12px;color:var(--muted);display:block;width:auto;height:auto;margin:0;background:none;border-radius:0}.wstat .v{font-size:24px;font-weight:800;line-height:1.2}.wstat .s{font-size:12px;color:var(--muted)}
.wstat.ok{border-color:#2c6b3f}.wstat.ok .s{color:#8ff0b0}
.wrap-line{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.wrap-line .k{font-size:12px;font-weight:700;color:var(--accent2);min-width:56px;display:inline-block;width:auto;height:auto;margin:0;background:none;border-radius:0}
.wrap-save{display:flex;flex-wrap:wrap;gap:10px;align-items:center;justify-content:space-between;background:#1d1611;border:1px solid #6b4a22;border-radius:12px;padding:10px 12px}
.wrap-up .quick-next{margin-bottom:0;border:1px solid #ff5a3c66;border-radius:12px;padding:10px 12px}
.wrap-links{gap:8px}
.streak-badge{display:inline-flex;align-items:center;gap:2px;padding:4px 9px;border-radius:99px;font-size:13px;font-weight:800;text-decoration:none;color:#ffd7a0;background:#2a1a0e;border:1px solid #6b4a22;white-space:nowrap}
.streak-badge.done{color:#ffe7c2;border-color:#ff9f1c}
.today-pick{display:flex;flex-wrap:wrap;gap:8px;align-items:center;justify-content:space-between}
.streak-line{font-size:13px;font-weight:700;color:#ffd7a0;margin:-2px 0 8px}
.rec-recovery{margin-top:8px}
.guest-limit .card{text-align:center;width:min(440px,100%)}
.guest-limit .gl-badge{font-size:34px;line-height:1;margin-bottom:6px}
.guest-limit h2{margin:0 0 8px}
.guest-limit .big-btns{justify-content:center}
/* 세션 완료 후에는 동작 단계 칩을 숨겨 요약 문구와 겹치지 않게 · 모바일에서 좌상단 HUD 폭 제한 */
.stage3d.is-done .phase-label{display:none}
@media (max-width:760px){
  .stage3d .hud.tl{max-width:calc(100% - 140px)}
  .stage3d .setinfo{font-size:14px}
  .wrap-stats{gap:8px}.wstat .v{font-size:20px}
  .wrap-save .btn{width:100%;justify-content:center}
}
/* ── 가입·플랜 비교 시트 (결제 미연동) */
.auth-benefits{list-style:none;padding:10px 12px;margin:0 0 14px;display:grid;gap:4px;background:var(--card2);border:1px solid var(--line);border-radius:12px;font-weight:600}
.pw-sheet{height:auto;max-height:92dvh}
.pw-body{overflow:auto;padding:14px 16px 18px;display:grid;gap:12px}
.pw-vp{margin:0}
.pw-table{width:100%;border-collapse:collapse;font-size:13px}
.pw-table th,.pw-table td{padding:7px 8px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.pw-table thead th{font-size:12px;color:var(--muted)}.pw-table thead th:last-child{color:#ffc53d}
.pw-table tbody th{font-weight:600;color:var(--muted);width:30%}
.pw-opts{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.pw-opt{display:grid;gap:2px;text-align:left;padding:10px 12px;border-radius:12px;border:1px solid var(--line);background:var(--card2);cursor:pointer}
.pw-opt.on{border-color:#ffc53d;box-shadow:0 0 0 1px #ffc53d inset;background:#211a0c}
.pw-opt .pw-n{font-weight:700}.pw-opt .pw-p b{font-size:20px}
.pw-cta{display:grid;gap:8px}
.pw-cta .btn{width:100%;justify-content:center;min-height:44px}
.pw-foot{margin:0}
.course-upsell,.trial-offer,.wrap-upsell{display:flex;flex-wrap:wrap;gap:8px;align-items:center;justify-content:space-between;margin-top:8px;padding:8px 10px;border-radius:10px;border:1px solid #5a4a1c;background:#1d180c}
.trial-offer{margin:8px 0 0}
@media (max-width:760px){.pw-table{font-size:12px}.pw-opt .pw-p b{font-size:17px}}
/* ── 오픈베타 · 피드백 */
.beta-badge{display:inline-flex;align-items:center;padding:2px 7px;border-radius:999px;font-size:10px;font-weight:800;letter-spacing:.08em;background:#0f2a24;color:#5ff2c5;border:1px solid #1f5a4a;text-decoration:none;vertical-align:middle;white-space:nowrap;line-height:1.5}
a.beta-badge:hover{border-color:#5ff2c5}
.topbar .beta-badge{margin-left:-8px}
.plan-badge.plan-beta{background:#0f2a24;color:#5ff2c5;border-color:#1f5a4a}
.fb-btn{white-space:nowrap}
@media (max-width:760px){.fb-btn .fb-label{display:none}.topbar .beta-badge{margin-left:-4px;font-size:9px;padding:1px 6px}}
.fb-sheet{height:auto;max-height:92dvh}
.fb-body{padding:12px 14px 16px;overflow:auto;display:flex;flex-direction:column;gap:10px}
.fb-lead{margin:0}.fb-lead a,.fb-done a{color:#5ff2c5}
.fb-cats{display:flex;flex-wrap:wrap;gap:6px}.fb-cats .chip{font-size:13.5px;padding:7px 12px}
.fb-stars{display:flex;align-items:center;gap:2px}.fb-stars .muted{margin-right:8px}
.fb-star{background:none;border:0;font-size:26px;line-height:1;color:#3a4250;cursor:pointer;padding:2px 3px}
.fb-star.on{color:#ffc53d}
.fb-body textarea{width:100%;min-height:96px;resize:vertical;background:#0f1319;border:1px solid var(--line);border-radius:10px;padding:10px;color:var(--text);font:inherit;font-size:15px}
.fb-meta{display:flex;justify-content:space-between;gap:8px;flex-wrap:wrap}
.fb-privacy{margin:0;padding:8px 10px;border-radius:8px;background:#11161d;border:1px dashed #2a323e}
.fb-err{color:#ff8a78}
.fb-done{text-align:center;padding:14px 4px}.fb-done-ic{font-size:34px}
.wrap-rate{margin-top:8px;padding:10px;border-radius:10px;border:1px solid #1f5a4a;background:#0c1b18;display:flex;flex-direction:column;gap:8px}
.wrap-rate .wr-btns{display:flex;gap:8px}.wrap-rate .wr-btns .btn{flex:1}
.wrap-rate .wr-btns .btn.on{border-color:#5ff2c5;background:#123a31}
.wrap-rate .wr-row{display:flex;gap:6px}.wrap-rate input{flex:1;min-width:0;background:#0f1319;border:1px solid var(--line);border-radius:8px;padding:8px;color:var(--text);font:inherit;font-size:15px}
.wrap-beta,.course-fb,.beta-limit{border-color:#1f5a4a!important;background:#0c1b18!important}
.beta-limit{display:flex;flex-wrap:wrap;gap:8px;align-items:center;justify-content:space-between;margin:8px 0;padding:8px 10px;border-radius:10px;border:1px solid}
.beta-inc{margin:0;padding:0;list-style:none;display:grid;gap:4px;font-size:13.5px}
.soon-row{display:flex;flex-direction:column;gap:6px}
.btn.soon,.btn.soon:disabled{opacity:.6;cursor:not-allowed;display:flex;justify-content:space-between;align-items:center;border-style:dashed}
.soon-tag{font-size:11px;font-weight:800;padding:1px 7px;border-radius:99px;background:#222833;color:#ffc53d;border:1px solid #5a4a1c}
/* 동작 오류 신고: 오른쪽 위 보기 컨트롤과 겹치지 않게 왼쪽 아래(메이트 버튼 위)에 둠 */
.ov-mr{left:14px;bottom:122px}
.motion-report{background:#13171ecc;font-size:12px;box-shadow:0 4px 14px #0007}
@media (max-width:760px){.ov-mr{left:10px;bottom:172px}.motion-report{padding:6px 10px;font-size:11.5px}}
.cl-page{max-width:820px}.cl-hero h1{margin:6px 0 4px}
.cl-item{padding:10px 0;border-top:1px solid var(--line)}.cl-item:first-child{border-top:0}
.cl-item h3{margin:4px 0;font-size:15px}.cl-item ul{margin:4px 0 0;padding-left:18px}.cl-date{font-size:12px;color:var(--muted)}
/* 이용약관·개인정보처리방침 */
.legal-page{max-width:860px;grid-template-columns:minmax(0,1fr)}
.legal{line-height:1.7;font-size:14.5px;min-width:0;overflow-wrap:anywhere}
.legal h1{margin:4px 0 2px}.legal h2{font-size:17px;margin:26px 0 8px;padding-top:12px;border-top:1px solid var(--line)}.legal h3{font-size:14.5px;margin:14px 0 4px}
.legal ul,.legal ol{padding-left:20px;margin:6px 0}.legal li{margin:3px 0}.legal a{color:var(--accent)}
.legal-meta{color:var(--muted);font-size:13px}
.legal-toc{display:flex;flex-wrap:wrap;gap:6px;margin:12px 0}.legal-toc a{font-size:12.5px;padding:4px 9px;border:1px solid var(--line);border-radius:999px;color:inherit;text-decoration:none}
.legal-callout{border:1px solid var(--line);border-radius:12px;padding:10px 14px;background:#ffffff08;margin:12px 0}
.legal-table{width:100%;border-collapse:collapse;font-size:13px;margin:8px 0;display:block;overflow-x:auto}
@media (max-width:600px){.legal-table{display:block;overflow:visible}.legal-table thead{display:none}.legal-table tbody,.legal-table tr,.legal-table td{display:block;width:auto}.legal-table tr{border:1px solid var(--line);border-radius:10px;margin:8px 0;padding:4px 0}.legal-table td{border:0;padding:4px 10px;min-width:0}.legal-table td[data-th]::before{content:attr(data-th);display:block;font-size:11.5px;color:var(--muted)}}
.legal-table th,.legal-table td{border:1px solid var(--line);padding:7px 9px;text-align:left;vertical-align:top;min-width:110px}.legal-table th{background:#ffffff0a}
/* 공통 하단 */
.site-foot{max-width:1500px;margin:8px auto 0;padding:16px 16px calc(28px + env(safe-area-inset-bottom));border-top:1px solid var(--line);font-size:12.5px;line-height:1.7}
.site-foot{overflow-wrap:anywhere}.site-foot a{color:inherit}.site-foot .logo{color:var(--accent)}.site-foot p{margin:4px 0 0;font-size:11.5px}
/* 회원가입 필수 동의 */
.consent{display:grid;gap:8px;margin:4px 0 14px;padding:10px 12px;border:1px solid var(--line);border-radius:12px;background:#ffffff06}
.consent .chk-row{display:flex;gap:10px;align-items:flex-start;font-size:14px;line-height:1.45;cursor:pointer;min-height:28px}
.auth-wrap .consent input[type=checkbox],.consent input[type=checkbox]{width:20px;height:20px;min-height:0;margin:0;flex:none;accent-color:var(--accent)}
.consent .req{color:var(--accent);font-style:normal;font-size:12px}.consent a{color:var(--accent)}
.consent-hint{margin:0;font-size:12px;color:var(--muted)}.consent.ok .consent-hint{display:none}
.gbtn:disabled,.auth-wrap #submit:disabled{opacity:.45;cursor:not-allowed}
.fb-privacy a{color:inherit;text-decoration:underline}

/* AI 코치 꺼짐(AI_ENABLED=false): 「곧 열려요」 안내 카드는 내용 높이만 */
.chat-card .chat.chat-soon{height:auto;min-height:0}
.chat-soon .chat-log{flex:none}
.chat-soon textarea:disabled,.chat-soon button:disabled{opacity:.55;cursor:not-allowed}

/* 게스트 게이트 (js/fit/gate.js) */
.gate{max-width:560px;margin:28px auto;text-align:center;padding:28px 22px}
.gate h1{margin:6px 0 10px;font-size:24px}
.gate-ic{font-size:40px;line-height:1}
.gate-what{margin:0 0 6px}
.gate-btns{margin:18px auto 6px;max-width:420px;flex-direction:column}
.gate-free{margin-top:18px;padding-top:14px;border-top:1px solid var(--line)}
.gate-free .row{justify-content:center;gap:8px;margin-top:8px;flex-wrap:wrap}
.tab.locked{opacity:.72}
.tab-lock{font-size:.85em}